blog, Yoga, Fitness, Wellness & Teacher Training by Certified Yoga Alliance Instructor Libby Mcavoy in cincinnati, Ohio
I understand that everyone comes to yoga for a different purpose. Some come to tone the body. Some to quiet the mind. Others, because they want connection. But yoga can also be a practice off the mat. For me, it is a foundation for living the best life possible.
Yoga, in Sanskrit, means yolk or come together in union. The ultimate goal is oneness. To reach your highest being and to ascend into higher consciousness. My hope is to awaken, inspire, and empower you to manifest abundance in all areas of your life through awareness, acceptance, and forgiveness.
I invite you to join my wellness family, explore my website and ultimately become my friend. I am here to help guide you on a road to abundance where YOU can discover how magical you really are and overcome obstacles holding you back. YOU were designed and born for a purpose. We are all part of a great tapestry and you have an important role. If you don't know it yet, that's OK!!!! Many people don't! Do not be afraid. Listen to your intuition, follow your passions, and let the Universe guide you! Get unstuck and ready to live the life you LOVE!
Please read my blog, sign up for the newsletter, follow me on social media, and sign up for my future retreats & teacher training sessions. Let's raise the energy and be the change this world needs to see!
Peace & Love,
AWAKEN, INSPIRE, EMPOWER
Meet Your trainer, Libby Mcavoy
Libby is a certified yoga instructor and blogger and will give you the highest level of personal instruction and care.
for business inquiries or to book a private yoga session:
What's New on Libby's Blog
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Become a Certified Yoga Instructor
New Teacher Training Program ONLINE Coming THIS SPRING
My comprehensive 8 month Yoga Teacher Training program is great for anyone looking for a more detailed understanding of the history of yoga, alignment of postures, study of breath, meditation, chakras, business and marketing, nutritional health, and & Reiki. Perhaps you want to teach, open and own your own studio, or maybe you just want to create a strong personal practice? This program will help accomplish your goals and dreams.
A sponsored AVON athlete, Studio Partner with Wanderlust 108 and ambassador for TEDx Cincinnati & PHIT America
Libby offers RYT Yoga Teacher Training and is Yoga Alliance Certified.