We are in the process of re branding so that we can offer you far more. Our new name is  Journey to the Life You Love . We are super excited to soon offer a wellness blog, online exercise and yoga classes and tutorials from the comfort of your home, healthy recipes, and travel inspiration. Libby is no longer with Total Soulful Journey, however feel free to support that blog as well. Life takes us in strange twists and turns at times, but when we trust the journey, are aware of our feelings, accept what is, and forgive ourselves and those who have hurt us it is possible to move forward with positive momentum.Thank you for being a part of our family and we look forward to growing into abundance with you.

We are in the process of re branding so that we can offer you far more. Our new name is Journey to the Life You Love. We are super excited to soon offer a wellness blog, online exercise and yoga classes and tutorials from the comfort of your home, healthy recipes, and travel inspiration. Libby is no longer with Total Soulful Journey, however feel free to support that blog as well. Life takes us in strange twists and turns at times, but when we trust the journey, are aware of our feelings, accept what is, and forgive ourselves and those who have hurt us it is possible to move forward with positive momentum.Thank you for being a part of our family and we look forward to growing into abundance with you.

  blog, Yoga, Fitness, Wellness & Teacher Training by Certified Yoga Alliance Instructor Libby Mcavoy in cincinnati, Ohio

 

I understand that everyone comes to yoga for a different purpose. Some come to tone the body. Some to quiet the mind. Others, because they want connection. But yoga can also be a practice off the mat. For me, it is a foundation for living the best life possible.

Yoga, in Sanskrit, means yolk or come together in union. The ultimate goal is oneness. To reach your highest being and to ascend into higher consciousness. My hope is to awaken, inspire, and empower you to manifest abundance in all areas of your life through awareness, acceptance, and forgiveness. 

I invite you to join my wellness family, explore my website and ultimately become my friend. I am here to help guide you on a road to abundance where YOU can discover how magical you really are and overcome obstacles holding you back. YOU were designed and born for a purpose. We are all part of a great tapestry and you have an important role. If you don't know it yet, that's OK!!!! Many people don't! Do not be afraid. Listen to your intuition, follow your passions, and let the Universe guide you! Get unstuck and ready to live the life you LOVE!

Please read my blog, sign up for the newsletter, follow me on social media, and sign up for my future retreats & teacher training sessions. Let's raise the energy and be the change this world needs to see! 

Peace & Love,

Libby

 

AWAKEN, INSPIRE, EMPOWER


Yoga Classes

Teaching at Lululemon in the Kenwood Towne Centre.



Meet Your trainer, Libby Mcavoy

Libby is a certified yoga instructor and blogger and will give you the highest level of personal instruction and care.

for business inquiries or to book a private yoga session:


What's New on Libby's Blog

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TEstimonials

From the onset, the classes were amazing, and Libby made me realize I could conquer my fears, relax and enjoy the experience in a non competitive environment.

Rona Plotnick

Become a Certified Yoga Instructor

New Teacher Training Program ONLINE Coming THIS SPRING

My comprehensive 8 month Yoga Teacher Training program is great for anyone looking for a more detailed understanding of the history of yoga, alignment of postures, study of breath, meditation, chakras, business and marketing, nutritional health, and & Reiki. Perhaps you want to teach, open and own your own studio, or maybe you just want to create a strong personal practice? This program will help accomplish your goals and dreams. 


   Yoga is for EVERYONE. You do not need to be flexible. You simply need to show up. Yoga creates awareness and teaches acceptance of the self and others. It is a journey of the self through the self to the self connecting the body and mind and deepening conscious awareness.

Yoga is for EVERYONE. You do not need to be flexible. You simply need to show up. Yoga creates awareness and teaches acceptance of the self and others. It is a journey of the self through the self to the self connecting the body and mind and deepening conscious awareness.

   Put the energy behind your intention and go after your goals! Libby is here to help you achieve that. It takes 21 days to make a habit, get into a routine and stick with it!

Put the energy behind your intention and go after your goals! Libby is here to help you achieve that. It takes 21 days to make a habit, get into a routine and stick with it!


If you haven't already, check out my "Top 10 Reasons to do Yoga." If you like what you see, sign up at the bottom of this page to gain access to my highly informative Members Blog.


AFFILIATIONS

A sponsored AVON athlete, Studio Partner with Wanderlust 108 and ambassador for TEDx Cincinnati & PHIT America

Libby offers RYT Yoga Teacher Training and is Yoga Alliance Certified.